Karate in Japanese means empty hand. Karate is an unarmed fight which involves kicking, striking and blocking with the use of hands and arms. The main focus of this sport is on the power of your body. The more the power the more will be the impact of your attack.
History: This fighting game was originated in Okinawan Islands when weapons were banned in Japan and were used as a form of a self-defence technique. Itosu Anko otherwise called a "grandfather of karate" as he conveyed karate to Okinawan schools and disentangled it for expanded open acknowledgment. Today karate is taught all over the world and is one of the internationally acclaimed games. Though karate is not yet accepted as an Olympic game but still practised by millions as a self-defence technique.
Importance: Karate is not just any self-defence technique but it prepares us to be ready with every type of circumstances in our life. Karate develops many important habits in one’s life such as Discipline, sincerity and attentiveness. Practising karate boosts self-confidence helps us to face any difficult situation easily. It also polishes our decision-making skills. So, karate not just develops our physical power but enhances our mental power too. Karate is very beneficial for everyone but the benefits can only be achieved after a hard, long and disciplined training.
Types of equipment needed: Good quality karate equipment is necessary for comfortable and proper karate training. Be it a breaking board stretching machine or karate mats the right choice of accessories help you concentrate on your training sessions and not on them. There are many suppliers of Karate Mats in India who provides the best quality mats. With the wide range of quality and designs provided by manufacturers of Karate Mats in India choose the best and suitable product for your training session smartly.
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